With the beginning of the new year, everyone makes new year’s resolutions. The most common new year’s resolution is to lose weight.
Whether you need lose just a few pounds or if you have a bigger goal, it’s important to stick with your plan and not get discouraged.
Tracy’s tips for women, on how to lose weight & keep it off:
- Getting clear on what you want
- Creating a strategy
- Making it your lifestyle
Tracy also tells you why drastic diet measures won’t work in losing weight and keeping it off. And she also tells you what the major pitfalls you can avoid when you’re trying to lose weight.
Find out what Tracy says about how to lose weight and keep it off in the new year!